As you leave the room to use the bathroom, suddenly the urge is gone. This night has been great, you are thinking. Your partner is frustrated, you are frustrated, and you still did not have that wonderful orgasm that you dream about. The problem may be you are not having that wonderful orgasm because you do not know HOW to have that orgasm. Many women are not aware of this, but there are actually 3 different types of orgasm that can be achieved through touching, and oral, vaginal, and anal intercourse. The three types of orgasms are clitoral, g-spot, and a combination of both.

The first type of orgasm is probably the easiest to achieve. This is the clitoral orgasm. This is the most common of the three. A clitoral orgasm is achieved by stimulation to the clitoral area. This can include touching, rubbing and licking. It can also be reached by using a toy known as a “Silver Bullet.” A silver bullet is a clitoral vibrator that provides extra clitoral stimulation during sexual intercourse or self-pleasuring. For women who have a problem reaching orgasm from intercourse alone, this gives that extra stimulation needed. Other types of bullets include: the Seventh Heaven, the Micro-Bullet, and the Waterproof Power Bullet.

A g-spot orgasm is harder to achieve. One main reason for this is due to the fact that many women do not know where their g-spot is located.  A g-spot is located on the inner front wall of the vagina. A simple way to find a g-spot is for the woman to stand with her legs apart and insert a finger inside the vagina using a “come here” motion. The g-spot is located about two inches inside. The outer surface feels like the outside of a walnut shell. When it is aroused, it swells up. By applying pressure to the g-spot, an orgasm can be achieved.  Your partner can also experiment with this. When laying down, have your partner insert a finger and perform the same come here motion. You can vary the speed and pressure to find what works for you. When you have that urge to urinate, (like mentioned earlier), fight past that urge. This is actually your g-spot being stimulated. You will not urinate. It is impossible to urinate while the g-spot is aroused. Once you discover how to have a g-spot orgasm, you will wonder what took you so long to read this information! Some toys to experiment with g-spot pleasure are the Wireless Thumbs Up, G-Wiz, and my personal favorite, Cowboy Up. These are all vibrators aimed specifically at the g-spot to help with arousal. They all have clitoral stimulators as well.

The final type of orgasm to have is a dual action orgasm, or combination of both. This can happen with foreplay or intercourse. It occurs when both the clitoral region and g-spot are stimulated at the same time. Both partners can do this manually or orally. Toys can also be used to achieve this type of orgasm. Toys recommended for this are Daddy From the Nati, the Honey Dipper, Bling Bling, and T.O.M.  These toys contain different sized shafts, along with ball bearings, and several different speeds and clitoral stimulators.

Whenever participating in a sexual act, always remember a lubricant should be used and a toy cleaner for proper care of your toy. Both participants should be comfortable with whatever act is being performed and it is always important to keep open communication. Good luck on your quest for achieving the big “O”!

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The female orgasm occurs when the blood builds up in the clitoris, vagina, and uterus causing involuntary muscle contractions and pleasure. Many women report that they feel as if they’re going to explode when they reach orgasm. Some experts believe that a couple increases their chances of pregnancy if the woman orgasms, because it releases a hormone that produces contractions that encourages sperm toward the egg.

There are three different types of female orgasm: clitoral, vaginal, and simultaneous. The clitoral orgasm occurs by stimulating the clitoris until the woman climaxes, vaginal occurs when a woman is stimulated vaginally through the g-spot, and a simultaneous orgasm occurs when the woman is being stimulated in both areas at the same time. Reaching a simultaneous orgasm is not impossible but it’s not common.

Orgasms for each woman are different. Some women report that they feel like they lose all control and have enormous orgasms while others describe their orgasms as smaller contractions in their uterus. A woman may have an explosive orgasm one day and a smaller orgasm the next. It varies for each woman and each circumstance. Women don’t have orgasms every time that they have sex. There are outside factors that affect sexual pleasure. It’s okay if a woman doesn’t orgasm every time. She can still have fun.

If you don’t orgasm before your partner ejaculates, there is always the option of continuing through finger and oral stimulation. Talk to your partner and let him know how to please you. Just because you don’t orgasm through sex, doesn’t mean you have to give up.

How can women have orgasms if they’ve never had one? It takes practice. Unfortunately for women, it’s much easier for men to have orgasms. The first step is to have an orgasm through masturbation on your own. Get comfortable with your body. Learn what makes you feel great and what doesn’t work for you. Once you learn how to please yourself, you’re ready to teach your partner how to please you. Don’t be embarrassed when you have to give him guidance. It’ll pay off for both of you when he is able to make you orgasm.

One technique that many women use during sexual intercourse is utilizing the assistance of a vibrator. Talk to your partner about using a vibrator the next time you have sex to increase your pleasure and ability to orgasm. Purchase a small vibrator online or in a sexual pleasure store and it’ll become a regular part of your sex life. If it works for you, why not use it?

Men, here are some tips to encourage orgasm in your women:

1. Get her in the mood. Most women get turned on by romance, so fix her a homemade meal and light some candles. Listen when she talks about her day and give her support. It’ll pay off in the bedroom for you.
2. Make sure the environment is comfortable. Trying to get your woman to orgasm when you’re two rooms away from your parents during the holidays is not the time. If she’s stressed due to work or family issues, she’s going to have a harder time relaxing when having sex.
3. Lubrication. Suggest using a synthetic lubrication that can keep the woman from getting sore during and after sex.
4. Stimulate her clitoris. If you’re not comfortable stimulating her clitoris, then use a vibrator. Let her know that you want her to be pleased and would be willing to try the assistance of a sexual toy.
5. Don’t rush things. Women need much more time than you to get stimulated. Use your fingers and tongue to get her turned on before rushing into sex.
6. Ask your partner what she wants. Ask your partner if it feels good and tell her to let you know what she likes.
7. Tell her to take control. Allow your woman to have power over the sexual intercourse every once in awhile. Let her choose the foreplay and sexual positions.
8. Show affection throughout the day.  Foreplay can start early in the day, by talking to your partner, and touching, hugging and caressing the entire day.  By the time the evening winds down, she will be dying to get you in bed.

Never focus on an orgasm.  Focusing on the orgasm is making sex what it never should be, a performance.  Sex should be intimate feelings shared between two people who love each other.  Making it a performance reduces an orgasm to an applause. 

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