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	<title>Advice for Couples &#187; Habitual Patterns</title>
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		<title>Show Up Naked &#8211; Honor Your Authenticity</title>
		<link>http://advisecouples.com/show-up-naked-honor-your-authenticity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=show-up-naked-honor-your-authenticity</link>
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		<pubDate>Sat, 18 Apr 2009 15:55:11 +0000</pubDate>
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				<category><![CDATA[COUPLES HEALTH]]></category>
		<category><![CDATA[Actions Speak Louder Than Words]]></category>
		<category><![CDATA[Almaas]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Bob Dylan]]></category>
		<category><![CDATA[Creative Spirit]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[Habitual Patterns]]></category>
		<category><![CDATA[Hawthorne]]></category>
		<category><![CDATA[Life Doesn]]></category>
		<category><![CDATA[Life Experience]]></category>
		<category><![CDATA[Louder Than Words]]></category>
		<category><![CDATA[Naked Person]]></category>
		<category><![CDATA[Old Adage]]></category>
		<category><![CDATA[Potentiality]]></category>
		<category><![CDATA[Realization]]></category>
		<category><![CDATA[Self Doubt]]></category>
		<category><![CDATA[Trappings]]></category>
		<category><![CDATA[True Nature]]></category>
		<category><![CDATA[True One]]></category>
		<category><![CDATA[True Self]]></category>

		<guid isPermaLink="false">http://advisecouples.com/?p=560</guid>
		<description><![CDATA[&#8220;A poem is a naked person&#8230; Some people say that I am a poet.&#8221; &#8211; Bob Dylan When you show up naked, vulnerable, authentic and open, you allow others to genuinely see who you are. You&#8217;ve heard the old adage, &#8220;Actions Speak Louder than Words&#8221;. It&#8217;s true. When you fully realize that what you do [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;A poem is a naked person&#8230; Some people say that I am a<br />
poet.&#8221; &#8211; Bob Dylan</p>
<p><a href="http://advisecouples.com"><img class="size-medium wp-image-561 alignleft" title="72301840" src="http://advisecouples.com/wp-content/uploads/2009/04/coverup-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>When you show up naked, vulnerable, authentic and open, you<br />
allow others to genuinely see who you are.  You&#8217;ve heard<br />
the old adage, &#8220;Actions Speak Louder than Words&#8221;. It&#8217;s<br />
true.  When you fully realize that what you do is the<br />
fullest expression of who you are, you are enlightened. You<br />
honor the integrity of you. What you do honors your<br />
authenticity. You live consistently with the highest<br />
realization of what you know to be true.</p>
<p>Is your life experience is a reflection of your deepest<br />
authenticity?</p>
<p>&#8220;No legacy is so rich as honesty.&#8221; &#8211;  Shakespeare</p>
<p>When you live from a place of deep authenticity and let<br />
others to see your true self you a free.  The proverbial<br />
chains of self-doubt and fear that hold you back from your<br />
fullest expression as a person, an artist, a creative<br />
spirit, are dissolved. You are free to create with abandon<br />
abundantly. Your inner most thoughts inspire you to fulfill<br />
your unlimited potentiality. You are energetically and<br />
enthusiastically engaged in each moment of your life. You<br />
feel good!</p>
<p>&#8220;No one man can, for any considerable time, wear one face<br />
to himself, and another to the multitude, without finally<br />
getting bewildered as to which is the true one.&#8221;   -<br />
Hawthorne</p>
<p>Living an inauthentic life doesn&#8217;t feel good. My people<br />
cover themselves up with trappings of who they are not, or<br />
who they think they &#8216;should be&#8217;. And in the pretending<br />
comes the despair of the lie. The despair isn&#8217;t created<br />
from lying to others, it is delivered through the lie to<br />
oneself. Dishonoring who you are. Doing inauthentically.<br />
Being a lie.</p>
<p>&#8220;To contact the deeper truth of who we are, we must engage<br />
in some activity or practice that questions what we assume<br />
to be true about ourselves.&#8221; &#8211;  A. H. Almaas</p>
<p>So, who are you? Who is this true self? Your true nature is<br />
the unconditioned part of the self that lies buried beneath<br />
the acquired traits, characteristics, and habitual patterns<br />
of your personality. It speaks through you as your<br />
Intuition, your Higher Self, or what I lovingly call the<br />
Wizard Within.  The conditioned part of you, the &#8220;supposed<br />
to be, should be, unexpressed&#8221; part of you is the ego, the<br />
Inner Critic.  Unlike the inspired Wizard Within, the Inner<br />
Critic is full of self-doubt and fear. These to parts of<br />
you are integral a physical being, a human.  Both play a<br />
role.</p>
<p>The question is, which part of you is showing up in your<br />
life expression?  You may be asking, &#8220;If both parts are<br />
integral to me as a human being, am I not both the Higher<br />
Self and the Inner Critic?  And the answer is no, who you<br />
are is the Higher Self, a full expression of your truth and<br />
potential. As a human in physical form, you&#8217;ve created this<br />
misguided Inner Critic to keep you safe, hold you back from<br />
fear and pain.</p>
<p>And now you might be thinking, &#8220;I need to feel fear, pain,<br />
self-doubt in order to create my art. I won&#8217;t be the artist<br />
I am if I don&#8217;t have fear, pain and self-doubt.&#8221;</p>
<p>True.  You can travel to the deepest depths of pain, fear<br />
and self-doubt, totally immerse yourself in those emotions<br />
to create your art without showing up in your life from<br />
that place.  When you show up in the costume of pain, fear<br />
and self-doubt you are presenting yourself to the world<br />
inauthentically. You can remain authentic to your Higher<br />
Self and use the expressions of the Inner Critic as a tool<br />
rather than a way of being.</p>
<p><a href="http://advisingcouples.com/detainx.html" target="_blank"><img class="alignleft size-medium wp-image-562" style="border: 2px solid black; margin: 4px 6px;" title="improve-sex2" src="http://advisecouples.com/wp-content/uploads/2009/04/improve-sex2.jpg" alt="" width="300" height="250" /></a></p>
<p>I invite you to explore the Inner Critic beliefs,<br />
expectations and vows that do not represent your truth. Try<br />
showing up naked in your life. Realize that when you fully<br />
connect with the Higher Self, the Wizard within, the one<br />
you&#8217;ve always known was there, you can create a profound<br />
meaningful relevant impact in your art and in your life<br />
experience.</p>
<p>&#8220;Be who you are and say what you feel. Those who mind don&#8217;t<br />
matter and those who matter don&#8217;t mind.&#8221; &#8211; Dr. Seuss<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
Valery Satterwhite is an Artist Mentor who specializes in<br />
empowering creative people to succeed in their craft and<br />
business. She teaches people in the visual and performing<br />
arts how to tap into and trust their intuition, acknowledge<br />
their truth, and disarm their fear and self-doubt. Valery<br />
spent years developing and implementing a proven unique<br />
&#8220;Inner Wizard&#8221; methodology to empower other creative people<br />
to create more profoundly, more prolifically, and more<br />
profitably at http://www.InnerWizard.com . Get Free &#8220;Artist<br />
Resource Directory&#8221; too!<strong>Similar Posts:</strong>
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